	
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0">
    <channel> 
        <title>ViewDo</title> 
        <itunes:author>ViewDo.com</itunes:author> 
        <link>http://www.ViewDo.com</link> 
        <description>Free How-To Instructional Videos</description> 
        <itunes:subtitle>Know How On The Go-Now!</itunes:subtitle> 
        <itunes:summary>ViewDos are how-to instructional videos on a huge array of subjects. Download to your iPod for Know How on the go Now!</itunes:summary> 
        <language>en-us</language>
        <copyright>(c) ViewDo.com</copyright> 
        <itunes:owner> 
            <itunes:name>ViewDo</itunes:name> 
            <itunes:email>mail@viewdo.com</itunes:email> 
        </itunes:owner>
		<itunes:image href="http://www.viewdo.com/images/NewViewDolLogo.jpg" />         
        <category>Instructional</category>
		<category>Informational</category> 
		<category>Video Podcast</category> 
		<category>ViewDo</category> 
		<category>Vidcast</category> 
		<category>Videocast</category> 
		<category>Tutorial</category> 
		<category>How-to</category>
		<category>How To</category>
		<category>Help</category> 
		<category>Educational</category> 
		<category>Vlogging</category> 
		<category>Portable Knowledge</category> 
	<itunes:category text="Education">
	<itunes:category text="Training" />
	</itunes:category>
	<itunes:category text="How-To">
	<itunes:category text="Portable Knowledge" />
	</itunes:category>
    <item> 
          <title>ViewDo: How To make Garlic Shrimp</title> 
          <itunes:author>axan59 @ ViewDo.com</itunes:author> 
          <description>Download more recipes for free at http://onlinerecipesfinder.com
								  </description> 
          <itunes:subtitle>Download more recipes for free at http://onlinerecipesfinder.com
								  </itunes:subtitle> 
          <itunes:summary>Download more recipes for free at http://onlinerecipesfinder.com
								  </itunes:summary> 
          <enclosure url="http://www.viewdo.com/videos/mp4/ViewDo_s3jqkab5_movie_mod.mp4" length="139624" type="video/mov" /> 
          <guid>http://www.viewdo.com/videos/mp4/ViewDo_s3jqkab5_movie_mod.mp4</guid> 
          <pubDate>Fri, 15 Jan 2010 06:42:52 -0800</pubDate> 
          <itunes:explicit>No</itunes:explicit> 
          <itunes:duration>00:02:20</itunes:duration> 
          <itunes:keywords>shrimps</itunes:keywords>  
    </item> 
    <item> 
          <title>ViewDo: How To create a HTTP Connection through an All-In-One database GUI? (Mac OS X)</title> 
          <itunes:author>navicatgui @ ViewDo.com</itunes:author> 
          <description>Navicat allows establishing HTTP Tunnel to connect MySQL and PostgreSQL servers.								  </description> 
          <itunes:subtitle>Navicat allows establishing HTTP Tunnel to connect MySQL and PostgreSQL servers.								  </itunes:subtitle> 
          <itunes:summary>Navicat allows establishing HTTP Tunnel to connect MySQL and PostgreSQL servers.								  </itunes:summary> 
          <enclosure url="http://www.viewdo.com/videos/mp4/ViewDo_vck1lipm_http_connection_mac.mp4" length="102948" type="video/mov" /> 
          <guid>http://www.viewdo.com/videos/mp4/ViewDo_vck1lipm_http_connection_mac.mp4</guid> 
          <pubDate>Fri, 15 Jan 2010 01:43:00 -0800</pubDate> 
          <itunes:explicit>No</itunes:explicit> 
          <itunes:duration>00:01:43</itunes:duration> 
          <itunes:keywords>navicat, mac</itunes:keywords>  
    </item> 
    <item> 
          <title>ViewDo: How To create a HTTP Connection through an All-In-One database GUI? </title> 
          <itunes:author>navicatgui @ ViewDo.com</itunes:author> 
          <description>Navicat allows establishing HTTP Tunnel to connect MySQL and PostgreSQL servers.								  </description> 
          <itunes:subtitle>Navicat allows establishing HTTP Tunnel to connect MySQL and PostgreSQL servers.								  </itunes:subtitle> 
          <itunes:summary>Navicat allows establishing HTTP Tunnel to connect MySQL and PostgreSQL servers.								  </itunes:summary> 
          <enclosure url="http://www.viewdo.com/videos/mp4/ViewDo_8wbqetno_http_connection_win.mp4" length="111752" type="video/mov" /> 
          <guid>http://www.viewdo.com/videos/mp4/ViewDo_8wbqetno_http_connection_win.mp4</guid> 
          <pubDate>Fri, 15 Jan 2010 01:33:29 -0800</pubDate> 
          <itunes:explicit>No</itunes:explicit> 
          <itunes:duration>00:01:52</itunes:duration> 
          <itunes:keywords>navicat, windows</itunes:keywords>  
    </item> 
    <item> 
          <title>ViewDo: How To Play First Date - Blink 182</title> 
          <itunes:author>craig00 @ ViewDo.com</itunes:author> 
          <description>Learn all the parts to the song first date by Blink 182. All the parts are played at full speed with the songs, after they are slowed down slightly and only the bass guitar is playing.

The full tab to the song can be found at the website what can be located at the top of the description. This song is more for the beginner bassist and is a great song for them to learn. The song follows the root note all the way through and gets bassists used to fretting notes for the first time and also learning basslines. 								  </description> 
          <itunes:subtitle>Learn all the parts to the song first date by Blink 182. All the parts are played at full speed with the songs, after they are slowed down slightly and only the bass guitar is playing.

The full tab to the song can be found at the website what can be located at the top of the description. This song is more for the beginner bassist and is a great song for them to learn. The song follows the root note all the way through and gets bassists used to fretting notes for the first time and also learning basslines. 								  </itunes:subtitle> 
          <itunes:summary>Learn all the parts to the song first date by Blink 182. All the parts are played at full speed with the songs, after they are slowed down slightly and only the bass guitar is playing.

The full tab to the song can be found at the website what can be located at the top of the description. This song is more for the beginner bassist and is a great song for them to learn. The song follows the root note all the way through and gets bassists used to fretting notes for the first time and also learning basslines. 								  </itunes:summary> 
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          <guid>http://www.viewdo.com/videos/mp4/ViewDo_ciseuw4k_video.mp4</guid> 
          <pubDate>Sun, 10 Jan 2010 15:59:03 -0800</pubDate> 
          <itunes:explicit>No</itunes:explicit> 
          <itunes:duration>00:02:55</itunes:duration> 
          <itunes:keywords>bass,guitar,play,blink 182,first date,tab</itunes:keywords>  
    </item> 
    <item> 
          <title>ViewDo: How To make Linguine with Clam Sauce</title> 
          <itunes:author>callingachef @ ViewDo.com</itunes:author> 
          <description>Cooking Show &acirc;€“ &acirc;€œHow to&acirc;€ Make Linguine with Clam Sauce								  </description> 
          <itunes:subtitle>Cooking Show &acirc;€“ &acirc;€œHow to&acirc;€ Make Linguine with Clam Sauce								  </itunes:subtitle> 
          <itunes:summary>Cooking Show &acirc;€“ &acirc;€œHow to&acirc;€ Make Linguine with Clam Sauce								  </itunes:summary> 
          <enclosure url="http://www.viewdo.com/videos/mp4/ViewDo_f10nlkmx_linguine_and_clam_sauce2.mp4" length="199471" type="video/mov" /> 
          <guid>http://www.viewdo.com/videos/mp4/ViewDo_f10nlkmx_linguine_and_clam_sauce2.mp4</guid> 
          <pubDate>Tue, 08 Dec 2009 11:43:38 -0800</pubDate> 
          <itunes:explicit>No</itunes:explicit> 
          <itunes:duration>00:03:19</itunes:duration> 
          <itunes:keywords>Peppadew, AIPC, WNA, Dexter Russell, Italian Food, Fish, Appetizer, Aussie Chicken, How to, Educational, Lincoln Smallwares, Dessert, Beef, Beer battered, Fillet, Knives, Mies Breading, Vodka, Heavy C</itunes:keywords>  
    </item> 
    <item> 
          <title>ViewDo: How To make a Stuffed Pork Chop</title> 
          <itunes:author>callingachef @ ViewDo.com</itunes:author> 
          <description>Cooking Show &acirc;€“ &acirc;€œHow to&acirc;€ Make a Stuffed Pork Chop								  </description> 
          <itunes:subtitle>Cooking Show &acirc;€“ &acirc;€œHow to&acirc;€ Make a Stuffed Pork Chop								  </itunes:subtitle> 
          <itunes:summary>Cooking Show &acirc;€“ &acirc;€œHow to&acirc;€ Make a Stuffed Pork Chop								  </itunes:summary> 
          <enclosure url="http://www.viewdo.com/videos/mp4/ViewDo_voy4tzh1_stuffed_pork_chop.mp4" length="96862" type="video/mov" /> 
          <guid>http://www.viewdo.com/videos/mp4/ViewDo_voy4tzh1_stuffed_pork_chop.mp4</guid> 
          <pubDate>Wed, 25 Nov 2009 13:37:42 -0800</pubDate> 
          <itunes:explicit>No</itunes:explicit> 
          <itunes:duration>00:01:37</itunes:duration> 
          <itunes:keywords>Peppadew, AIPC, WNA, Dexter Russell, Italian Food, Fish, Appetizer, Aussie Chicken, How to, Educational, Lincoln Smallwares, Dessert, Beef, Beer battered, Fillet, Knives, Mies Breading, Vodka, Heavy C</itunes:keywords>  
    </item> 
    <item> 
          <title>ViewDo: How To make Linguine with Clam Sauce</title> 
          <itunes:author>callingachef @ ViewDo.com</itunes:author> 
          <description>Cooking Show &acirc;€“ &acirc;€œHow to&acirc;€ Make Linguine with Clam Sauce								  </description> 
          <itunes:subtitle>Cooking Show &acirc;€“ &acirc;€œHow to&acirc;€ Make Linguine with Clam Sauce								  </itunes:subtitle> 
          <itunes:summary>Cooking Show &acirc;€“ &acirc;€œHow to&acirc;€ Make Linguine with Clam Sauce								  </itunes:summary> 
          <enclosure url="http://www.viewdo.com/videos/mp4/ViewDo_sg6oh89i_linguine_and_clam_sauce2.mp4" length="199471" type="video/mov" /> 
          <guid>http://www.viewdo.com/videos/mp4/ViewDo_sg6oh89i_linguine_and_clam_sauce2.mp4</guid> 
          <pubDate>Wed, 25 Nov 2009 13:28:32 -0800</pubDate> 
          <itunes:explicit>No</itunes:explicit> 
          <itunes:duration>00:03:19</itunes:duration> 
          <itunes:keywords>Peppadew, AIPC, WNA, Dexter Russell, Italian Food, Fish, Appetizer, Aussie Chicken, How to, Educational, Lincoln Smallwares, Dessert, Beef, Beer battered, Fillet, Knives, Mies Breading, Vodka, Heavy C</itunes:keywords>  
    </item> 
    <item> 
          <title>ViewDo: How To print photos in standalone mode</title> 
          <itunes:author>epsonamerica @ ViewDo.com</itunes:author> 
          <description>With black text speeds up to two times faster than the competition, the Epson Stylus&Acirc;&reg; NX515 is the fastest printer in its class. It also features built-in Wi-Fi&Acirc;&reg; and Ethernet, plus a 2.5-inch tilt-screen LCD, making this all-in-one truly smart, simple and amazing. Designed to save time and money, the full-featured Epson Stylus NX515 offers convenience, flexibility and high-quality performance for multiple users under one roof &acirc;€“ at an affordable price. Exceptional features, superior image enhancing tools, and Epson&acirc;€™s unsurpassed DURABrite&Acirc;&reg; Ultra ink render the Epson Stylus NX515 the ideal solution for printing documents, photos, recipes, creative projects, and more. 								  								  								  </description> 
          <itunes:subtitle>With black text speeds up to two times faster than the competition, the Epson Stylus&Acirc;&reg; NX515 is the fastest printer in its class. It also features built-in Wi-Fi&Acirc;&reg; and Ethernet, plus a 2.5-inch tilt-screen LCD, making this all-in-one truly smart, simple and amazing. Designed to save time and money, the full-featured Epson Stylus NX515 offers convenience, flexibility and high-quality performance for multiple users under one roof &acirc;€“ at an affordable price. Exceptional features, superior image enhancing tools, and Epson&acirc;€™s unsurpassed DURABrite&Acirc;&reg; Ultra ink render the Epson Stylus NX515 the ideal solution for printing documents, photos, recipes, creative projects, and more. 								  								  								  </itunes:subtitle> 
          <itunes:summary>With black text speeds up to two times faster than the competition, the Epson Stylus&Acirc;&reg; NX515 is the fastest printer in its class. It also features built-in Wi-Fi&Acirc;&reg; and Ethernet, plus a 2.5-inch tilt-screen LCD, making this all-in-one truly smart, simple and amazing. Designed to save time and money, the full-featured Epson Stylus NX515 offers convenience, flexibility and high-quality performance for multiple users under one roof &acirc;€“ at an affordable price. Exceptional features, superior image enhancing tools, and Epson&acirc;€™s unsurpassed DURABrite&Acirc;&reg; Ultra ink render the Epson Stylus NX515 the ideal solution for printing documents, photos, recipes, creative projects, and more. 								  								  								  </itunes:summary> 
          <enclosure url="http://www.viewdo.com/videos/mp4/ViewDo_zluvfjg8_nx515_how_to_print_photos_standalo" length="264046" type="video/mov" /> 
          <guid>http://www.viewdo.com/videos/mp4/ViewDo_zluvfjg8_nx515_how_to_print_photos_standalo</guid> 
          <pubDate>Wed, 11 Nov 2009 11:25:21 -0800</pubDate> 
          <itunes:explicit>No</itunes:explicit> 
          <itunes:duration>00:04:24</itunes:duration> 
          <itunes:keywords>Epson, home, inkjet, all-in-one, wireless, Wi-Fi</itunes:keywords>  
    </item> 
    <item> 
          <title>ViewDo: How To make a  BBQ Sauce</title> 
          <itunes:author>callingachef @ ViewDo.com</itunes:author> 
          <description>Cooking Show - How to make a BBQ Sauce 								  </description> 
          <itunes:subtitle>Cooking Show - How to make a BBQ Sauce 								  </itunes:subtitle> 
          <itunes:summary>Cooking Show - How to make a BBQ Sauce 								  </itunes:summary> 
          <enclosure url="http://www.viewdo.com/videos/mp4/ViewDo_pzh6du47_bbq_fontaini.mp4" length="80947" type="video/mov" /> 
          <guid>http://www.viewdo.com/videos/mp4/ViewDo_pzh6du47_bbq_fontaini.mp4</guid> 
          <pubDate>Mon, 09 Nov 2009 11:36:42 -0800</pubDate> 
          <itunes:explicit>No</itunes:explicit> 
          <itunes:duration>00:01:21</itunes:duration> 
          <itunes:keywords>Peppadew, AIPC, WNA, Dexter Russell, Italian Food, Fish, Appetizer, Aussie Chicken, How to, Educational, Lincoln Smallwares, Dessert, Beef, Beer battered, Fillet, Knives, Mies Breading, Vodka, Heavy C</itunes:keywords>  
    </item> 
    <item> 
          <title>ViewDo: How To make Blacken Pepper Steak</title> 
          <itunes:author>callingachef @ ViewDo.com</itunes:author> 
          <description>Cooking Show - How to make Pepper Steak								  </description> 
          <itunes:subtitle>Cooking Show - How to make Pepper Steak								  </itunes:subtitle> 
          <itunes:summary>Cooking Show - How to make Pepper Steak								  </itunes:summary> 
          <enclosure url="http://www.viewdo.com/videos/mp4/ViewDo_rhqjm4ly_pepper_steak.mp4" length="133900" type="video/mov" /> 
          <guid>http://www.viewdo.com/videos/mp4/ViewDo_rhqjm4ly_pepper_steak.mp4</guid> 
          <pubDate>Fri, 06 Nov 2009 12:36:12 -0800</pubDate> 
          <itunes:explicit>No</itunes:explicit> 
          <itunes:duration>00:02:14</itunes:duration> 
          <itunes:keywords>Peppadew, AIPC, WNA, Dexter Russell, Italian Food, Fish, Appetizer, Aussie Chicken, How to, Educational, Lincoln Smallwares, Dessert, Beef, Beer battered, Fillet, Knives, Mies Breading, Vodka, Heavy C</itunes:keywords>  
    </item> 
    <item> 
          <title>ViewDo: How To make a BBQ Sauce</title> 
          <itunes:author>callingachef @ ViewDo.com</itunes:author> 
          <description>Cooking Show - How to make a BBQ Sauce 								  </description> 
          <itunes:subtitle>Cooking Show - How to make a BBQ Sauce 								  </itunes:subtitle> 
          <itunes:summary>Cooking Show - How to make a BBQ Sauce 								  </itunes:summary> 
          <enclosure url="http://www.viewdo.com/videos/mp4/ViewDo_no2qagi9_bbq_fontaini.mp4" length="80947" type="video/mov" /> 
          <guid>http://www.viewdo.com/videos/mp4/ViewDo_no2qagi9_bbq_fontaini.mp4</guid> 
          <pubDate>Fri, 06 Nov 2009 12:30:44 -0800</pubDate> 
          <itunes:explicit>No</itunes:explicit> 
          <itunes:duration>00:01:21</itunes:duration> 
          <itunes:keywords>Peppadew, AIPC, WNA, Dexter Russell, Italian Food, Fish, Appetizer, Aussie Chicken, How to, Educational, Lincoln Smallwares, Dessert, Beef, Beer battered, Fillet, Knives, Mies Breading, Vodka, Heavy C</itunes:keywords>  
    </item> 
    <item> 
          <title>ViewDo: How To have a fish fry fundraiser</title> 
          <itunes:author>callingachef @ ViewDo.com</itunes:author> 
          <description>Cooking show - Fish Fry Fundraiser								  </description> 
          <itunes:subtitle>Cooking show - Fish Fry Fundraiser								  </itunes:subtitle> 
          <itunes:summary>Cooking show - Fish Fry Fundraiser								  </itunes:summary> 
          <enclosure url="http://www.viewdo.com/videos/mp4/ViewDo_lh9ed1ra_mies_fundraiser.mp4" length="60473" type="video/mov" /> 
          <guid>http://www.viewdo.com/videos/mp4/ViewDo_lh9ed1ra_mies_fundraiser.mp4</guid> 
          <pubDate>Fri, 06 Nov 2009 12:26:27 -0800</pubDate> 
          <itunes:explicit>No</itunes:explicit> 
          <itunes:duration>00:01:0</itunes:duration> 
          <itunes:keywords>Peppadew, AIPC, WNA, Dexter Russell, Italian Food, Fish, Appetizer, Aussie Chicken, How to, Educational, Lincoln Smallwares, Dessert, Beef, Beer battered, Fillet, Knives, Mies Breading, Vodka, Heavy C</itunes:keywords>  
    </item> 
    <item> 
          <title>ViewDo: How To Automatically Enhance Digital Photos using the Epson Artisan 810 All-in-One</title> 
          <itunes:author>epsonamerica @ ViewDo.com</itunes:author> 
          <description>The Artisan 810 is a sleek, high-performance all-in-one designed to unleash creativity and keep up with busy lifestyles.  It powers through Ultra Hi-Definition 4x6 photos in as fast as 10 seconds, and offers built-in Wi-Fi, and Ethernet networking to easily print, scan and access memory card slots from any room in the house.  Learn how to automatically enhance photos that are too dark and remove redeye using the Artisan 810.								  								  								  								  </description> 
          <itunes:subtitle>The Artisan 810 is a sleek, high-performance all-in-one designed to unleash creativity and keep up with busy lifestyles.  It powers through Ultra Hi-Definition 4x6 photos in as fast as 10 seconds, and offers built-in Wi-Fi, and Ethernet networking to easily print, scan and access memory card slots from any room in the house.  Learn how to automatically enhance photos that are too dark and remove redeye using the Artisan 810.								  								  								  								  </itunes:subtitle> 
          <itunes:summary>The Artisan 810 is a sleek, high-performance all-in-one designed to unleash creativity and keep up with busy lifestyles.  It powers through Ultra Hi-Definition 4x6 photos in as fast as 10 seconds, and offers built-in Wi-Fi, and Ethernet networking to easily print, scan and access memory card slots from any room in the house.  Learn how to automatically enhance photos that are too dark and remove redeye using the Artisan 810.								  								  								  								  </itunes:summary> 
          <enclosure url="http://www.viewdo.com/videos/mp4/ViewDo_v8i7ahqo_artisan_810_how_to_auto_photo_corr" length="183980" type="video/mov" /> 
          <guid>http://www.viewdo.com/videos/mp4/ViewDo_v8i7ahqo_artisan_810_how_to_auto_photo_corr</guid> 
          <pubDate>Fri, 23 Oct 2009 10:15:14 -0700</pubDate> 
          <itunes:explicit>No</itunes:explicit> 
          <itunes:duration>00:03:4</itunes:duration> 
          <itunes:keywords>Epson, Artisan 810, photo correction, how-to, red eye, remove red eye, dark photos, all-in-one, AIO, digital photos</itunes:keywords>  
    </item> 
    <item> 
          <title>ViewDo: How To Install a Tamarack whole house fan</title> 
          <itunes:author>vozzcomelectric @ ViewDo.com</itunes:author> 
          <description>Basic installation of a Tamarack whole house fan. In this case, the HV1600 which is a great model for homes under 2500sqft.

IMPORTANT: This assumes you already have a code-correct outlet box in the attic, AND proper attic ventilation.

If your attic doesnt have proper ventilation to the outside, you need to correct that before having a whole house fan installed.								  </description> 
          <itunes:subtitle>Basic installation of a Tamarack whole house fan. In this case, the HV1600 which is a great model for homes under 2500sqft.

IMPORTANT: This assumes you already have a code-correct outlet box in the attic, AND proper attic ventilation.

If your attic doesnt have proper ventilation to the outside, you need to correct that before having a whole house fan installed.								  </itunes:subtitle> 
          <itunes:summary>Basic installation of a Tamarack whole house fan. In this case, the HV1600 which is a great model for homes under 2500sqft.

IMPORTANT: This assumes you already have a code-correct outlet box in the attic, AND proper attic ventilation.

If your attic doesnt have proper ventilation to the outside, you need to correct that before having a whole house fan installed.								  </itunes:summary> 
          <enclosure url="http://www.viewdo.com/videos/mp4/ViewDo_pmo8uyq2_whole-house-fan-installation2.mp4" length="245734" type="video/mov" /> 
          <guid>http://www.viewdo.com/videos/mp4/ViewDo_pmo8uyq2_whole-house-fan-installation2.mp4</guid> 
          <pubDate>Tue, 20 Oct 2009 11:41:30 -0700</pubDate> 
          <itunes:explicit>No</itunes:explicit> 
          <itunes:duration>00:04:6</itunes:duration> 
          <itunes:keywords>whole house fan, house fan, attic fan</itunes:keywords>  
    </item> 
    <item> 
          <title>ViewDo: How To make Sausage and Green Peppers</title> 
          <itunes:author>callingachef @ ViewDo.com</itunes:author> 
          <description>Cooking Show - How to make Sausage and Green Peppers								  </description> 
          <itunes:subtitle>Cooking Show - How to make Sausage and Green Peppers								  </itunes:subtitle> 
          <itunes:summary>Cooking Show - How to make Sausage and Green Peppers								  </itunes:summary> 
          <enclosure url="http://www.viewdo.com/videos/mp4/ViewDo_i2opk9gb_fontianini.mp4" length="120059" type="video/mov" /> 
          <guid>http://www.viewdo.com/videos/mp4/ViewDo_i2opk9gb_fontianini.mp4</guid> 
          <pubDate>Mon, 19 Oct 2009 13:03:32 -0700</pubDate> 
          <itunes:explicit>No</itunes:explicit> 
          <itunes:duration>00:02:0</itunes:duration> 
          <itunes:keywords>Peppadew, AIPC, WNA, Dexter Russell, Italian Food, Fish, Appetizer, Aussie Chicken, How to, Educational, Lincoln Smallwares, Dessert, Beef, Beer battered, Fillet, Knives, Mies Breading, Vodka, Heavy C</itunes:keywords>  
    </item> 
    <item> 
          <title>ViewDo: How To Cardio Without the Gym Video</title> 
          <itunes:author>FamilyFeatures @ ViewDo.com</itunes:author> 
          <description>Learn how to do cardio and strength exercises in the comfort of your own home.
								  </description> 
          <itunes:subtitle>Learn how to do cardio and strength exercises in the comfort of your own home.
								  </itunes:subtitle> 
          <itunes:summary>Learn how to do cardio and strength exercises in the comfort of your own home.
								  </itunes:summary> 
          <enclosure url="http://www.viewdo.com/videos/mp4/ViewDo_xhpfa5nr_cardio3.mp4" length="374126" type="video/mov" /> 
          <guid>http://www.viewdo.com/videos/mp4/ViewDo_xhpfa5nr_cardio3.mp4</guid> 
          <pubDate>Fri, 16 Oct 2009 07:53:57 -0700</pubDate> 
          <itunes:explicit>No</itunes:explicit> 
          <itunes:duration>00:06:14</itunes:duration> 
          <itunes:keywords>cardio exercise</itunes:keywords>  
    </item> 
    <item> 
          <title>ViewDo: How To Tone My Abs</title> 
          <itunes:author>FamilyFeatures @ ViewDo.com</itunes:author> 
          <description>Learn five exercises to help tone abdominal muscles.
								  </description> 
          <itunes:subtitle>Learn five exercises to help tone abdominal muscles.
								  </itunes:subtitle> 
          <itunes:summary>Learn five exercises to help tone abdominal muscles.
								  </itunes:summary> 
          <enclosure url="http://www.viewdo.com/videos/mp4/ViewDo_ajxofs0n_tonemyabs3.mp4" length="276088" type="video/mov" /> 
          <guid>http://www.viewdo.com/videos/mp4/ViewDo_ajxofs0n_tonemyabs3.mp4</guid> 
          <pubDate>Fri, 16 Oct 2009 07:44:11 -0700</pubDate> 
          <itunes:explicit>No</itunes:explicit> 
          <itunes:duration>00:04:36</itunes:duration> 
          <itunes:keywords>exercise abs</itunes:keywords>  
    </item> 
    <item> 
          <title>ViewDo: How To make a wooden bonsai pot</title> 
          <itunes:author>drychalice2 @ ViewDo.com</itunes:author> 
          <description>A bonsai pot made of wood + plastic.								  </description> 
          <itunes:subtitle>A bonsai pot made of wood + plastic.								  </itunes:subtitle> 
          <itunes:summary>A bonsai pot made of wood + plastic.								  </itunes:summary> 
          <enclosure url="http://www.viewdo.com/videos/mp4/ViewDo_9l8fhu2c_wooden_bonsai_pot._mswmm_0001.mp4" length="118126" type="video/mov" /> 
          <guid>http://www.viewdo.com/videos/mp4/ViewDo_9l8fhu2c_wooden_bonsai_pot._mswmm_0001.mp4</guid> 
          <pubDate>Thu, 15 Oct 2009 20:10:38 -0700</pubDate> 
          <itunes:explicit>No</itunes:explicit> 
          <itunes:duration>00:01:58</itunes:duration> 
          <itunes:keywords>NOW, GROW</itunes:keywords>  
    </item> 
    <item> 
          <title>ViewDo: How To make fake tattoo pictures with Photoshop</title> 
          <itunes:author>clarkkent @ ViewDo.com</itunes:author> 
          <description>Just follow these easy steps and you will be able to paste any &lt;a href=&quot;http://www.tattoopilot.com&quot;&gt;tattoo design&lt;/a&gt; on anybody's picture. 								  </description> 
          <itunes:subtitle>Just follow these easy steps and you will be able to paste any &lt;a href=&quot;http://www.tattoopilot.com&quot;&gt;tattoo design&lt;/a&gt; on anybody's picture. 								  </itunes:subtitle> 
          <itunes:summary>Just follow these easy steps and you will be able to paste any &lt;a href=&quot;http://www.tattoopilot.com&quot;&gt;tattoo design&lt;/a&gt; on anybody's picture. 								  </itunes:summary> 
          <enclosure url="http://www.viewdo.com/videos/mp4/ViewDo_eba65lj7_michelle2.mp4" length="149303" type="video/mov" /> 
          <guid>http://www.viewdo.com/videos/mp4/ViewDo_eba65lj7_michelle2.mp4</guid> 
          <pubDate>Mon, 05 Oct 2009 07:34:33 -0700</pubDate> 
          <itunes:explicit>No</itunes:explicit> 
          <itunes:duration>00:02:29</itunes:duration> 
          <itunes:keywords>tattoos, tattoo, photoshop tattoo, tattoo designs, photoshop, fake tattoos</itunes:keywords>  
    </item> 
    <item> 
          <title>ViewDo: How To Print Wirelessly with Epson's Artisan 810</title> 
          <itunes:author>epsonamerica @ ViewDo.com</itunes:author> 
          <description>The Artisan 810 is a sleek, high-performance all-in-one designed to unleash creativity and keep up with busy lifestyles.  It powers through Ultra Hi-Definition 4x6 photos in as fast as 10 seconds, features an Automatic Document Feeder to quickly copy, fax and scan stacks of documents, and offers built-in Wi-Fi&Acirc;&reg; and Ethernet networking to easily print, scan and access memory card slots from any room in the house.  In addition, the Artisan 810 has a range of innovative features for creating one-of-a-kind projects such as coloring book pages and notepaper using your own photos, as well as the option to print directly from an Apple&Acirc;&reg; iPhone, making this versatile Artisan 810 all you need for your everyday printing needs.      								  </description> 
          <itunes:subtitle>The Artisan 810 is a sleek, high-performance all-in-one designed to unleash creativity and keep up with busy lifestyles.  It powers through Ultra Hi-Definition 4x6 photos in as fast as 10 seconds, features an Automatic Document Feeder to quickly copy, fax and scan stacks of documents, and offers built-in Wi-Fi&Acirc;&reg; and Ethernet networking to easily print, scan and access memory card slots from any room in the house.  In addition, the Artisan 810 has a range of innovative features for creating one-of-a-kind projects such as coloring book pages and notepaper using your own photos, as well as the option to print directly from an Apple&Acirc;&reg; iPhone, making this versatile Artisan 810 all you need for your everyday printing needs.      								  </itunes:subtitle> 
          <itunes:summary>The Artisan 810 is a sleek, high-performance all-in-one designed to unleash creativity and keep up with busy lifestyles.  It powers through Ultra Hi-Definition 4x6 photos in as fast as 10 seconds, features an Automatic Document Feeder to quickly copy, fax and scan stacks of documents, and offers built-in Wi-Fi&Acirc;&reg; and Ethernet networking to easily print, scan and access memory card slots from any room in the house.  In addition, the Artisan 810 has a range of innovative features for creating one-of-a-kind projects such as coloring book pages and notepaper using your own photos, as well as the option to print directly from an Apple&Acirc;&reg; iPhone, making this versatile Artisan 810 all you need for your everyday printing needs.      								  </itunes:summary> 
          <enclosure url="http://www.viewdo.com/videos/mp4/ViewDo_gm65zxn2_artisan_810_how_to_wireless.mp4" length="98351" type="video/mov" /> 
          <guid>http://www.viewdo.com/videos/mp4/ViewDo_gm65zxn2_artisan_810_how_to_wireless.mp4</guid> 
          <pubDate>Fri, 02 Oct 2009 13:03:10 -0700</pubDate> 
          <itunes:explicit>No</itunes:explicit> 
          <itunes:duration>00:01:38</itunes:duration> 
          <itunes:keywords>Epson, home, inkjet, all-in-one, photo, wireless, Wi-Fi, fax</itunes:keywords>  
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